Vlog - Health Exercise Rehab

6/3/2019

Weightloss… HOW?

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Click on the image above to watch the episode on weightloss.

3/31/2019

Incontinence and the Pelvic Floor

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Click on the image to watch episode 005 on Incontinence and the pelvic floor

2/6/2019

The Menstrual Cycle and Training

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Click the image above to watch episode 004.

1/23/2019

The Female Lifecycle

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Click the image above to watch episode 003

12/10/2018

Cardio vs Resistance Training

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Click the image above to watch episode 002

11/18/2018

Who am I and what is an Exercise Physiologist

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Click the image above to watch episode 001.